True beauty is the state of being authentic and sincere in a way that extends love to yourself and others. It feels real, safe, alive, playful, flowing, authentic, life giving.
This doesn't mean that beauty never has anything to do with our clothes or hair or bodies or faces. All of those things are a part of us and connected with our light. So, of course, they are a part of our beauty.
But it is important to note that if beauty is a light that begins internally and illuminates every part of us, anyone and everyone can be beautiful when they allow themselves to be illuminated in this way.
And because of this, true beauty can happen in moments of sadness, happiness, failure, success, laughter, crying, elation, and exhaustion because it is possible to be authentic and sincere and to extend love to yourself and others in all these states.